From physical exercise to mental wellbeing, the love of maintaining an aesthetically beautiful outdoor space to the joy in nurturing new plant life and perhaps even growing wholesome food for your cupboards, there are countless reasons that humans have always been drawn to gardening. For some it is a necessity, others a hobby, and others it is a form of therapy. Often it’s all of the above. While your wheelchair may present certain challenges that able bodied gardeners are unaffected by, there are steps you can take to design or adapt your space and create a user-friendly garden and toolkit that takes your personal needs into account.
Most individuals living in New Zealand may never have to face a life-threatening emergency. However, it is pragmatic to prepare your home and your car for large and small incidences. Small emergencies can include losing power, a loss of heating, or your car breaking down. Larger emergencies may include floods, fires, and pandemics. Stocking up on supplies and taking the right steps to adapt your home can make all the difference to your quality of life during emergencies. Find out more.
In 2010, a study published in the Journal of Women’s Health1 revealed that women who have a disability are less likely to present for routine mammograms. Health screening in New Zealand is central to catching cancer early. Read this article to find out the routine procedures offered by New Zealand’s National Screening Unit.
Modifying your home so that it meets the needs of your disability is not as expensive as you think. The Ministry of Health (MoH) provides financial assistance to many New Zealand residents who may need to make home modifications for themselves or their disabled children. If it is difficult for you to get around your home and perform everyday tasks because of your disability, it is worth checking out the MoH’s guidelines to see if you are eligible for financial assistance.
The majority of the exercise industry focuses on those who do not have a disability, which often makes engaging in routines at home challenging. While the scope of out-of-the-home facilities continues to grow, home-based commitments and other challenges may mean you want to spend time exercising within your own home. Find out how to adapt disability friendly exercises within your home.